Climbing My Way out of the Hurt

I grew up in a home filled with violence, drug addiction, alcoholism, abuse, and neglect. I was so confused. I even needed someone to teach me the basics of hygiene, but there was no one. By the time I reached junior high, I just knew my mother hated me. She was always hitting me or …

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Letting Go of My Shame

I finally came into Al‑Anon after my second divorce was finalized. I had lost myself in trying to be who I thought my husband wanted me to be, and I was not sure what was wrong with me. Someone suggested that I try Al‑Anon because it might help me learn how to find myself, take …

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